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Premature Ejaculation

hi im marrid 24yr im not satsfid my sex life. My sex duration 5m below pls solu my early discharge pls help me

Asked by venu
5th July 2013 (in Sex)

Tags: ejaculation premature ejaculation discharge

Response from Men's Sexual Health:

Hello thanks for getting in touch with MSH. Many men suffer from Premature ejaculation, a recent UK survey said 10% of male population had suffered with PE at some point in their life. Another European study classed PE as lasting around 1.8 mins, and with 7.3 mins being classed as normal. You fall just under average, but you are also not clased as serve as under 2mins. However we can make some suggestions on how to last longer. There are initially 4 treatments for PE - 1) Distraction method - when you are nearing climax, think about something comepletely different than whats going on. 2) Applying a delay gel to your penis, this will decrease sensitivity and hopefully improve your duration. 3) Delay condoms, these are coated with the delay gel and with the added thickness of the condom this too will help improve your duration. 4) start stop method - when alone try masterbating till u reach the point where you are going to climax but stop yourself, repeat this 3 or 4 times to build up your own self control, and then allow yourself to climax, after a few times a week doing this, you should find yourself lasting longer. Solution number 4 is prob going to help the most, the longer you can last on your own, the more chance you can use this skill with your wife. Please try the method listed above and we hope that helps. Also the penis will naturally lose erection most times after ejaculation, but after a short period of rest time, some men are able to get erect and and will find the second time it takes longer to ejaculate. Please get back in touch if you need to, we hope this has helped.

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Answered by team member Matt
9th July 2013

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