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Response from Men's Sexual Health:

Hello and thanks for contacting us. Many men suffer from Premature ejaculation, a recent UK survey said 10% of male population had suffered with PE at some point in their life. Another European study classed PE as lasting around 1.8 mins, and with 7.3 mins being classed as normal. As you say it takes only 1min you are suffering quite and extreme case of PE. However we can make some suggestions on how to last longer. There are initially 4 treatments for PE - 1) Distraction method - when you are nearing climax, think about something comepletely different than whats going on. 2) Applying a delay gel to your penis, this will decrease sensitivity and hopefully improve your duration. 3) Delay condoms, these are coated with the delay gel and with the added thickness of the condom this too will help improve your duration. 4) start stop method - when alone try masterbating till u reach the point where you are going to climax but stop yourself, repeat this 3 or 4 times to build up your own self control, and then allow yourself to climax, after a few times a week doing this, you should find yourself lasting longer. Solution number 4 is prob going to help the most, the longer you can last on your own, the more chance you can use this skill with your wife. Please try the method listed above and we hope that helps. Also the penis will naturally lose erection most times after ejaculation, but after a short period of rest time, some men are able to get erect and and will find the second time it takes longer to ejaculate. Please get back in touch if you need to, we hope this has helped.

Answered by team member Matt
1st November 2013